Tiny changes, over time, create significant results.
Small changes add up over time. In fact, anything small, no matter how minuscule, will look impressive if you give it enough time.
Here are a few examples:
Over a 10-year period…
- Reading 10 pages a day results in +120 books read
- Working out 15 minutes a day results in +900 hours of additional time being active
- Reducing media consumption by 30 minutes a day results in 1,825 hours saved
This is great news. Since small things matter over long periods, simply making tiny adaptations in our day-to-day life can be highly impactful.
Chances are high that the you that has read +120 books, has moved +900 hours and saved hundreds of hours on media consumption will be quite a different person… just with the help of a few tiny changes.